Understanding body chemistry is crucial to overall health. Factors such as biologic ionization, which relates to the balance of ions in the body, can play a role in maintaining optimal physiological function.
Diets do not work and short-term dietary changes or restrictive eating plans are often ineffective for long-term sustainable health. It aligns with the notion that understanding why individuals choose unhealthy foods or experience cravings for excess calories is essential. Exploring the role of psychological, emotional, and physiological factors that influence dietary choices and behaviors is essential.
The gut microbiome and hormone health have a significant impact on overall well-being. A healthy gut microbiome is associated with proper digestion, immune function, and even mental health. Balancing hormones is crucial for various bodily functions and metabolism.
Dr. Mark Cola's primary focus on neuromuscular function highlights the importance of understanding how the structural, chemical, and neurological regulatory systems interplay with overall health.
Muscle testing is a way to address and correct physical ailments. Applied kinesiology, involves assessing muscle strength or weakness to gather information about the body's imbalances or dysfunctions. It can help identify areas of concern and guide treatment strategies.
With over 26 years of experience working with both weekend warriors and professional athletes, Dr. Cola has extensive practical knowledge in diagnosing and treating various musculoskeletal conditions and injuries. His experience with athletes focuses on performance optimization, injury prevention, and rehabilitation.
Addressing buried emotions is a key factor for achieving lasting change. Relying solely on pills, diets, or treatments does not provide sustainable results for issues such as anxiety, depression, or weight concerns due to underlying emotional factors.
Dr. Mark Colafranceschi's development of "The Emotion-Link" provides a framework or map to help individuals explore and address buried feelings. By identifying and working through subconscious traps, it aims to support individuals in breaking free from emotional patterns that may hinder their well-being.
Emotional well-being is a complex and individualized aspect of health.